As I coach women that need help to manage the stress in their lives, we often discuss some of the "clues" or symptoms that drove them to work with me. Number 1 reason: weight gain. As we dig in, I have been able, with help from friends like Candace Burch, to uncover a hormone imbalance. Stress can play a HUGE piece of hormone imbalance that leads to so many symptoms like fatigue, weight gain, irritability, mental fog, melancholy, and a TON of other not so special things. I decided to interview my friend and trusted hormone advisor, Candace Burch from Your Hormone Balance. This interview is LOADED with helpful information and I promise you that you will want to get your hormones checked right away. Spoiler: Candace gives a GENEROUS code to my friends, because my people are the best!!
I dare you to NOT love Candace! You just can't!! No way! She is a wealth of information and so very awesome-she truly understands what each of us struggles with!
If weight gain IS a struggle, hormones could be the bozo to blame! There could also be a few other tricks that you are playing on your body making weight loss difficult. Download my guide, "5 Critical Mistakes Preventing You From Weight Loss" to find out what could be keeping weight loss at bay.