Episode 16: Food is NOT your problem (PODCAST)

Pamella Arnold: Food is NOT your problem

"I finally realized that food wasn't the problem. My emotions were the problem." -Pamella Arnold

In this week's episode, Pamella and I discuss her journey through anxiety, panic attacks, stress, and relying on food for comfort. I could have talked to her all day long because she GETS IT!! Her journey towards wellness helped her heal and learn that food was never the problem.

Find Pamella: 

WEBSITE: pamellaarnold.com
https://www.facebook.com/pamellaarnoldcoaching/

- Ericka