From trauma to thriving: Cha'Lea Stafford shares her journey that led to autoimmune disease and how she thrives where she is
Cha'Lea Stafford sits down with me to discuss her traumatic childhood and how she has managed an autoimmune disorder which is a result of Adverse Childhood Experiences.
We walk through her journey of perfectionism, achievement, anger, hurt, and the need for chaos in her life.
"The stress doesn't ever disappear. I had to learn to be aware of it, define what they are and release them" -Cha'Lea Stafford
- Ericka