Managing Your Mindset in Stress: Kayshaun Brooks shares how her mindset changed her health

Work-related stress is at an all-time high and progressing steadily. It has been estimated that 75-90% of patient visits to primary care practitioners are due to stress-related illness.* Stress and busy have become synonymous; while being touted as a badge of honor.

Ericka gives 5 sustainable methods to prevent burnout from happening to you. 

Blog: https://www.erickaeller.com/blog/2018/7/13/5-ways-to-prevent-burnout

Waitlist: erickaeller.com/waitlist

- Ericka